May 92 min readMentalHow to check-in on someone you’re worried about in a supportive way A single thoughtful conversation has the power to uplift someone's day and make them feel supported and cared for. If you're concerned...
Apr 253 min readMentalOpening Up: How to Talk About Mental Health with Friends and FamilyTalking about mental health can be daunting, especially if you're not sure how to start the conversation or whom to talk to. If you're a...
Apr 113 min readMentalRecognizing and Addressing Burnout in Young PeopleAs this April is Stress Awareness Month, we want to be a part of the conversation on stress and burnout in young people and how we can...
Mar 282 min readSocialNavigating the Digital World: Myths vs. Facts and the Importance of Fact-CheckingHey there, tech-savvy young minds! 🌟 In today's digital age, we're constantly bombarded with information from all corners of the...
Mar 212 min readMentalNeurodiversity in Young People: Embracing Your Strengths, Navigating Challenges, and Breaking the Stigma 🌟 As we're celebrating Neurodiversity Week ( 18-24 March 2024), we must dive into something very important: neurodiversity among young...
5 Inclusive Teaching Strategies for Supporting Young People in Class: Celebrating Black History Month