Sep 28, 20232 min read

Get Up and Get Going: How To Boost Your Physical Well-Being

Hi everybody! We get it - life can be a whirlwind of classes, chores, and those never-ending notifications. But amidst all that, it's...

Sep 21, 20232 min read

Financial Guide for Young People: 4 tips to get you started with saving

Saving money while you’re young might seem like an impossible task - it might even be the last thing on your mind right now! However, it...

Sep 14, 20232 min read

What is Mental Health?

Mental health refers to your emotional, psychological, and social well-being. It encompasses your thoughts, feelings, and behaviors, as...

Sep 7, 20234 min read

From Anxiety to Excitement: 6 Tips to Help Your Teen Start the New School Year Strong

The start of a new school year can be an anxious time for both parents and teens. There can be a lot of changes and stress, as well as...

Aug 19, 20235 min read

Start Your School Year Right: 6 Tips for Building Confidence and Looking After your Mental Health

Starting a new year group or school can be nerve-wracking, and it’s completely normal to feel a bit unsure of what’s to come. You might...

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