Mar 21, 20242 min read

Neurodiversity in Young People: Embracing Your Strengths, Navigating Challenges, and Breaking the Stigma

🌟 As we're celebrating Neurodiversity Week ( 18-24 March 2024), we must dive into something very important: neurodiversity among young...

Mar 14, 20244 min read

Self Care is about YOU and YOUR journey to WELLBEING

The True Essence of Self-Care: Beyond the Surface In a world that often compares self-care with indulgent spa days and social...

Mar 8, 20245 min read

Navigating the landscape of mental health support can be overwhelming, especially for young women seeking tailored resources. This guide...

Feb 29, 20243 min read

This week (26th Feb- 3rd March) is Eating Disorder Awareness Week. Living with an eating disorder, or supporting someone who is, can be a...

Feb 22, 20245 min read

As parents, guardians, and youth professionals, we play a pivotal role in shaping the self-esteem of the young people in our care....

Are you
a teacher
or parent?
Click More