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Why Mind Over Matter Workbook for Teens?
The Mind Over Matter Workbook from 4YoungMinds is packed with self-development exercises, self-care ideas, and resources to help young people grow their self-confidence and resilience, whether they’re facing challenges at school or at home.
Crafted by Denise Brown, the founder of 4YoungMinds, who brings 15 years of experience working with young people from all walks of life in the UK, 4YoungMinds is deeply rooted in understanding the unique challenges facing our youth today. Denise's background in psychology, along with her personal experience growing up with anxiety, has been the driving force behind our mission to provide accessible, impactful support. Denise knows firsthand how important it is for young people to have the tools and resources they need when it comes to mental health and personal development.
Integrating seamlessly with our comprehensive mental wellbeing programmes, this workbook offers invaluable support in overcoming everyday hurdles.
Invest in the young people in your care with this essential resource, designed to make a lasting difference.
Mind Over Matter Workbook for Teens
Get your copy this Halloween and get bonus- 1:1 DISCOVERY CALL and HOW TO TAKE THE FIRST STEP OUT OF YOUR COMFORT ZONE CHEAT SHEET
We will start shipping the orders within 2-3 weeks. In the meantime you'll get a link to schedule a 1:1 discovery call with Denise and you'll receive your cheat sheet!