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Empowering Young People
to Take Control of their Wellbeing!

We deliver interactive workshops for young people aged 11-25

in schools and community settings.

We also provide training for teachers and youth professionals.

Are you aged 11-25 and looking for support with your mental health? 

NEW! Mind Over Matter Workbook

The Mind Over Matter Workbook from 4YoungMinds is packed with self-development exercises, self-care ideas, and resources to help young people grow their self-confidence and resilience, whether they’re facing challenges at school or at home.

Mental Health Workshops for Young People

50% of mental health conditions develop by age 14,
rising to 75% by age 24.

Did you know?

We're fighting to change this.

4YoungMinds is a youth and lived-experience driven social enterprise based in London.

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We are dedicated to improving mental health and strengthening the resilience of young people.

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Mental Health Workshops for Young People

We empower young people aged 11-25 to

take control of their mental health through workshops and 1:1 mentoring.

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We also work with teachers, youth workers, parents and guardians to equip them with the tools to support young people with their wellbeing.

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We're Breaking Barriers to shatter the stigma and make mental health support accessible for all young people.

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We're Building Bridges between young people and organisations that can support their mental health.​

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We're Changing Lives by empowering young people to build confidence, resilience and take control of their own wellbeing!

Some of our impact

45+

Workshops & programmes delivered

11-25 yo people mentored

Schools
supported
accross London

2000+

500+

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Testimonials

It didn’t even feel like we were talking about mental health, it’s just life. Denise is so open about her own experiences
it made us comfortable to speak out and ask questions.
I’d definitely recommend this to a friend.

Nathan (15), Mind over Matter participant

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Mental Health Workshop for Young People
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